Bulk Frozen IQF Wild Blueberries - Nutritional Information
Nutritional Information: IQF Wild Blueberries
Listed below is the nutritional data per 140 grams (1 Cup) of frozen wild blueberries
Calories 76 Protein 0.5 g Carbohydrates 18 g Dietary Fiber 4.3 g Fat 0.4 g Sodium 0 mg Potassium 85 mg
Percentage of Recommended Daily Intake
| Vitamin E | 5% |
| Vitamin C | 14% |
| Vitamin B1 | 2% |
| Vitamin B2 | 3% |
| Vitamin B6 | 3% |
| Calcium | 2% |
| Niacin | 2% |
| Folacin | 1% |
| Pantothenic Acid | 1% |
| Phosphorous | 1% |
| Magnesium | 3% |
| Iron | 2% |
| Zinc | 1% |
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